Bacon Wrapped Chicken

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Bacon Wrapped Chicken

Bacon with Chicken, seasoned with brown sugar and spices. How can you go wrong?
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 435 kcal

Ingredients
  

  • 4 chicken breasts boneless skinless
  • 8 slices bacon do not use thick cut
  • ¼ cup brown sugar
  • 2 teaspoons smoked paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 1 tablespoon chopped parsley

Instructions
 

  • Preheat the oven to 375 degrees F.
  • In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt and pepper.
  • Rub half of the spice mixture all over the chicken breasts.
  • Wrap each chicken breast in 2 slices of bacon. Place the chicken breasts, seam side down in a baking pan or ovenproof skillet.
  • Sprinkle the remaining brown sugar mixture over the top of the chicken.
  • Bake for 25-30 minutes or until bacon is crisp and chicken is cooked through, basting the chicken occasionally with the pan drippings.
  • If you prefer extra crispy bacon, broil for an additional 1-2 minutes.
  • Sprinkle with parsley, then serve.

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 435kcalCarbohydrates: 15gProtein: 29gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 101mgSodium: 658mgPotassium: 386mgFiber: 0.5gSugar: 13gVitamin A: 604IUVitamin C: 0.04mgCalcium: 30mgIron: 1mg
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