Bacon Wrapped Chicken
Servings: 4
Calories: 435kcal
Bacon with Chicken, seasoned with brown sugar and spices. How can you go wrong?
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Ingredients
- 4 chicken breasts boneless skinless
- 8 slices bacon do not use thick cut
- ¼ cup brown sugar
- 2 teaspoons smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon chopped parsley
Instructions
- Preheat the oven to 375 degrees F.
- In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt and pepper.
- Rub half of the spice mixture all over the chicken breasts.
- Wrap each chicken breast in 2 slices of bacon. Place the chicken breasts, seam side down in a baking pan or ovenproof skillet.
- Sprinkle the remaining brown sugar mixture over the top of the chicken.
- Bake for 25-30 minutes or until bacon is crisp and chicken is cooked through, basting the chicken occasionally with the pan drippings.
- If you prefer extra crispy bacon, broil for an additional 1-2 minutes.
- Sprinkle with parsley, then serve.
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Nutrition
Calories: 435kcal | Carbohydrates: 15g | Protein: 29g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 101mg | Sodium: 658mg | Potassium: 386mg | Fiber: 0.5g | Sugar: 13g | Vitamin A: 604IU | Vitamin C: 0.04mg | Calcium: 30mg | Iron: 1mg
