Chipotle-Honey Glaze for fish or poultry
Servings: 4
Calories: 145kcal
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Ingredients
- ½ cup chipotle chiles in adobo sauce
- 2 tablespoons honey
- 2 each scallions white and green parts, roughly chopped
- 3 tablespoons extra-virgin olive oil
- to taste Kosher salt
- to taste freshly ground black pepper
Instructions
- Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the fish or poultry and toss to coat evenly; set aside for 10 minutes at room temperature.
- Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the fish or poultry and cook, turning once, until just cooked through, 5 to 7 minutes.
Notes
Suggest serving with Coleslaw and lemon wedges.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
Nutrition
Calories: 145kcal | Carbohydrates: 14g | Protein: 0.04g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 1mg | Potassium: 7mg | Fiber: 3g | Sugar: 11g | Vitamin A: 6IU | Vitamin C: 0.1mg | Calcium: 1mg | Iron: 1mg
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