Shrimp and Sausage Cabbage Bowl with Rice

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Shrimp and Sausage Cabbage Bowl with Rice

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Coastal
Servings 4
Calories 447.3 kcal

Ingredients
  

  • 1 lb large shrimp peeled and deveined
  • 12 oz smoked sausage sliced
  • ½ head green cabbage chopped
  • 1 small onion sliced
  • 1 red bell pepper chopped
  • 1 carrot sliced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil or butter
  • 1 teaspoon paprika
  • ½ teaspoon red pepper flakes optional
  • to taste Salt and black pepper
  • ½ cup chicken broth or water
  • Cooked white rice for serving

Instructions
 

  • In a large skillet over medium heat, add sausage slices and cook until browned. Remove and set aside.
  • In the same pan, add oil/butter. Sauté onion, bell pepper, cabbage, and carrots until softened (about 10 minutes). Add garlic and cook 1 more minute.
  • Season and simmer:
  • Season with paprika, red pepper flakes (if using), salt, and pepper. Add chicken broth and simmer for 5–7 minutes until cabbage is tender.
  • Add shrimp and sausage:
  • Return sausage to the pan and add shrimp. Cook for another 3–5 minutes, until shrimp are pink and cooked through.

Serve:

  • Spoon the mixture over warm white rice

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 447.3kcalCarbohydrates: 16.4gProtein: 28.4gFat: 29.9gSaturated Fat: 11.7gPolyunsaturated Fat: 2.9gMonounsaturated Fat: 12.1gTrans Fat: 0.2gCholesterol: 218.9mgSodium: 1555.1mgPotassium: 665.8mgFiber: 4.7gSugar: 7gVitamin A: 4291.1IUVitamin C: 83.3mgCalcium: 134.9mgIron: 2.1mg
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