Shrimp and Sausage Cabbage Bowl with Rice
Course: Dinner, Main Course
Cuisine: Coastal
Prep Time: 10 minutes mins
Cook Time: 15 minutes mins
Total Time: 25 minutes mins
Servings: 4
- 1 lb large shrimp peeled and deveined
- 12 oz smoked sausage sliced
- ½ head green cabbage chopped
- 1 small onion sliced
- 1 red bell pepper chopped
- 1 carrot sliced
- 3 cloves garlic minced
- 2 tablespoons olive oil or butter
- 1 teaspoon paprika
- ½ teaspoon red pepper flakes optional
- to taste Salt and black pepper
- ½ cup chicken broth or water
- Cooked white rice for serving
In a large skillet over medium heat, add sausage slices and cook until browned. Remove and set aside.
In the same pan, add oil/butter. Sauté onion, bell pepper, cabbage, and carrots until softened (about 10 minutes). Add garlic and cook 1 more minute.
Season and simmer:
Season with paprika, red pepper flakes (if using), salt, and pepper. Add chicken broth and simmer for 5–7 minutes until cabbage is tender.
Add shrimp and sausage:
Return sausage to the pan and add shrimp. Cook for another 3–5 minutes, until shrimp are pink and cooked through.
Calories: 447.3kcal | Carbohydrates: 16.4g | Protein: 28.4g | Fat: 29.9g | Saturated Fat: 11.7g | Polyunsaturated Fat: 2.9g | Monounsaturated Fat: 12.1g | Trans Fat: 0.2g | Cholesterol: 218.9mg | Sodium: 1555.1mg | Potassium: 665.8mg | Fiber: 4.7g | Sugar: 7g | Vitamin A: 4291.1IU | Vitamin C: 83.3mg | Calcium: 134.9mg | Iron: 2.1mg