Keto Blueberry Cream Cheese Crumble
Servings: 8
Calories: 463kcal
Good if you are on a diet or not.
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Ingredients
- 4 cups blueberries frozen organic ,partially defrosted by sitting at room temperature
- Sugar-free sweetener of choice I love Splenda; my sister prefers liquid stevia
- 8 oz. cream cheese
- 1 stick butter melted
- Pinch salt
- 1 ½ cups almond flour
- ½ cup coconut flour
- ¼ cup shredded coconut
- 2 tbsp. coconut chips optional
Instructions
- Preheat oven to 350 degrees.
- Layer blueberries in the bottom of a 2 qt. baking dish. Dust a layer of Sugar-free sweetener. Or distribute drops of liquid stevia) over the blueberries, to taste.
- Cut the cream cheese into thin slices, and layer evenly over the blueberries.
- In a bowl, mix melted butter, salt, almond flour, coconut flour, and shredded coconut together
- until dry ingredients are completely moistened, but with mixture still chunky. Spoon the crumble over the top of the cream cheese layer.
- Optional:sprinkle coconut chips on top for added texture.
- Bake covered for15 minutes. Remove the cover and bake an additional 15-20 minutes, or until blueberries are bubbling and the top is golden brown.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
Nutrition
Calories: 463kcal | Carbohydrates: 28g | Protein: 13g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 29mg | Sodium: 115mg | Potassium: 124mg | Fiber: 10g | Sugar: 12g | Vitamin A: 421IU | Vitamin C: 7mg | Calcium: 126mg | Iron: 2mg
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