Cheese-Corn Casserole

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Cheese-Corn Casserole

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 495.7 kcal

Ingredients
  

  • 1 lb ground beef
  • ½ cup onion
  • ½ cup green pepper
  • 1 tablespoon chili powder
  • 12 oz corn 1 can
  • 8 oz Tostino's Salsa con queso
  • cheese whiz
  • ¾ cup BBQ sauce use your favorite
  • to taste corn or tortilla chips

Instructions
 

  • Brown meat then drain.
  • Add onion, pepper simmer till tender.
  • Stir in corn, cheese, sauce, & chili powder.
  • Simmer to 20 minutes.
  • Top with corn chips.

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 495.7kcalCarbohydrates: 47.1gProtein: 24gFat: 24.8gSaturated Fat: 9gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 10.4gTrans Fat: 1.4gCholesterol: 80.5mgSodium: 665mgPotassium: 857.4mgFiber: 5.5gSugar: 25.4gVitamin A: 1617.3IUVitamin C: 88.7mgCalcium: 60.5mgIron: 3.5mg
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