Italian Breaded Pork Chops
Servings: 4
Calories: 267kcal
Good for a meal any day. Crispy, golden and packed with flavor. This is a easy recipe. Suggest serving with roasted veggies, mashed potatoes and house salad.
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Ingredients
- 4 Pork Chops 3/4 inch thick, Top Loin
- ¼ cup Italian bread crumbs
- 1 tablespoon Parmesan cheese grated
- 1 egg beaten
- 1 teaspoon vegetable oil
Instructions
- Combine bread crumbs and cheese in a shallow bowl.
- Dip the pork chops in egg, then coat with the bread crumb mixture.
- Heat oil in a large, nonstick skillet over medium-high heat. Add pork chops.
- Reduce heat to medium and cook for 8–10 minutes, turning once. Cook until the internal temperature on a thermometer reads 145°F.
- Remove the pork chops and allow to rest for 3 minutes before serving.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
Nutrition
Calories: 267kcal | Carbohydrates: 5.3g | Protein: 31.8g | Fat: 12.2g | Saturated Fat: 4.1g | Polyunsaturated Fat: 2.2g | Monounsaturated Fat: 4.8g | Trans Fat: 0.1g | Cholesterol: 131.6mg | Sodium: 200.2mg | Potassium: 533.5mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 89IU | Vitamin C: 0.2mg | Calcium: 44mg | Iron: 1.2mg
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