Italian Breaded Pork Chops
Servings: 4
Calories: 267kcal
Good for a meal any day. Crispy, golden and packed with flavor. This is a easy recipe. Suggest serving with roasted veggies, mashed potatoes and house salad.
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Ingredients
- 4 Pork Chops 3/4 inch thick, Top Loin
- ¼ cup Italian bread crumbs
- 1 tablespoon Parmesan cheese grated
- 1 egg beaten
- 1 teaspoon vegetable oil
Instructions
- Combine bread crumbs and cheese in a shallow bowl.
- Dip the pork chops in egg, then coat with the bread crumb mixture.
- Heat oil in a large, nonstick skillet over medium-high heat. Add pork chops.
- Reduce heat to medium and cook for 8–10 minutes, turning once. Cook until the internal temperature on a thermometer reads 145°F.
- Remove the pork chops and allow to rest for 3 minutes before serving.
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Nutrition
Calories: 267kcal | Carbohydrates: 5.3g | Protein: 31.8g | Fat: 12.2g | Saturated Fat: 4.1g | Polyunsaturated Fat: 2.2g | Monounsaturated Fat: 4.8g | Trans Fat: 0.1g | Cholesterol: 131.6mg | Sodium: 200.2mg | Potassium: 533.5mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 89IU | Vitamin C: 0.2mg | Calcium: 44mg | Iron: 1.2mg
