Tortilla Breakfast Bake

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Tortilla Breakfast Bake

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Mexican
Servings 4
Calories 269.2 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • ½ cup mushrooms sliced
  • 1 onion small yellow sliced thin
  • 1 small green bell pepper sliced thin
  • Kosher salt and freshly ground black pepper
  • ½ cup spinach
  • One 12-inch flour tortilla
  • 1 cup shredded Colby Jack cheese
  • 4 large eggs
  • 2 green onions sliced thin
  • to taste Hot sauce for serving

Instructions
 

  • Preheat the oven to 375 degrees F.
  • Heat the olive oil in a 10-inch cast-iron skillet over medium-high heat. When the oil is hot, add the mushrooms, onions and bell peppers. Cook until slightly charred, 3 to 4 minutes. Season with salt and pepper. Turn off the heat and stir in the spinach. Remove the veggie mix to a plate.
  • Add the tortilla to the skillet, pressing it lightly to touch the bottom. Top the tortilla with two-thirds of the cheese and the reserved veggie mix. Crack the eggs over the top and cover with the remaining cheese. Sprinkle the yolks with salt and pepper.
  • Bake until the cheese has melted and the whites of the eggs have set, 15 to 17 minutes for a runny yolk, 20 to 22 minutes for a firmer yolk.
  • Transfer the tortilla to a cutting board or platter. Top with the green onions and hot sauce. Slice into wedges and serve.

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 269.2kcalCarbohydrates: 9.8gProtein: 15.2gFat: 19gSaturated Fat: 8.8gPolyunsaturated Fat: 1.7gMonounsaturated Fat: 7.4gTrans Fat: 0.02gCholesterol: 195mgSodium: 323.6mgPotassium: 279.9mgFiber: 1.6gSugar: 2.9gVitamin A: 1087.7IUVitamin C: 28.4mgCalcium: 279.4mgIron: 1.7mg
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