Smothered Chicken
Course: Dinner, Main Course
Cuisine: American
Prep Time: 15 minutes mins
Cook Time: 1 hour hr 15 minutes mins
Total Time: 1 hour hr 30 minutes mins
Servings: 12
- 3 lbs chicken breasts boneless & skinless
- ½ cup flour
- 2 teaspoons salt
- 6 tablespoons butter 3/4 stick or margarine
- 1 medium onion chopped about 1/2 of a cup
- 31 ½ oz cream of chicken soup three (3) cans, each 10.5 oz.
Wash chicken, pat dry. Shake with mixture of 1/2 cup of flour, 1 1/2 teaspoons of salt and pepper, to evenly coat, use a paper bag or plastic "zip"lock bag.
Brown pieces, may have to break into small batches, in a large frying pan, place in a single layer in a roasting pan.
Saute' onion until soft in drippings in frying pan; stir in 1 1/2 cup of the soup and remaining 1/2 teaspoon salt. Heat stirring constantly, to boiling; pour over the chicken, cover.
Bake in a moderate over (350° F) oven, 1 hour or until chicken is tender. Remove to a heated serving platter and keep warm while making gravy.
Calories: 250kcal | Carbohydrates: 12g | Protein: 26g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 91mg | Sodium: 811mg | Potassium: 891mg | Fiber: 1g | Sugar: 5g | Vitamin A: 509IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg