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Mum's BBQ Chicken
Course:
Dinner, Main Course
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
2
hours
hours
Total Time:
2
hours
hours
15
minutes
minutes
Servings:
8
Calories:
260
kcal
Clearly not Texas or Southwest BBQ. Yes different but good.
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US Customary
-
Metric
Ingredients
▢
½
cup
butter
melted
▢
1
teaspoon
salt
▢
½
cup
vinegar
▢
1 ½
teaspoon
sugar
▢
1
teaspoon
dry mustard
▢
clove
garlic
minced
▢
¼
cup
Worcestershire sauce
▢
2
lbs
chicken
breasts, thighs and legs
▢
½
cup
ketchup
▢
2
teaspoon
lemon juice
Instructions
Preheat oven to 350°.
In a medium-size bowl, blend all ingredients except for chicken.
Place chicken in a single layer in a greased baking dish.
Pour sauce over chicken.
Cover; cook for 2 hours in preheated oven.
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Nutrition
Serving:
4
oz
|
Calories:
260
kcal
|
Carbohydrates:
7
g
|
Protein:
24
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.5
g
|
Cholesterol:
103
mg
|
Sodium:
762
mg
|
Potassium:
537
mg
|
Fiber:
0.1
g
|
Sugar:
5
g
|
Vitamin A:
472
IU
|
Vitamin C:
4
mg
|
Calcium:
22
mg
|
Iron:
1
mg