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Florida Shrimp Pie
Course:
Dinner, Main Course
Cuisine:
Coastal
Prep Time:
10
minutes
minutes
Cook Time:
6
hours
hours
40
minutes
minutes
Total Time:
6
hours
hours
50
minutes
minutes
Servings:
6
Calories:
466
kcal
A uniquely different presentation of shrimp, much like a quiche.
Print Recipe
US Customary
-
Metric
Ingredients
▢
1
pie crust
store-bought or homemade
▢
1
pound
shrimp
peeled and deveined
▢
1
cup
corn kernels
fresh or frozen
▢
½
cup
bell pepper
diced
▢
½
cup
diced onion
▢
2
cloves
garlic
minced
▢
3
large eggs
▢
1
cup
heavy cream
▢
1
teaspoon
Old Bay seasoning
▢
Salt and pepper to taste
▢
1
cup
shredded cheddar cheese
▢
2
tablespoons
fresh parsley
chopped
Instructions
Preheat the oven to 375°F (190°C).
Roll out the pie crust and fit it into a 9-inch pie dish. Prick the bottom with a fork and set aside.
In a skillet over medium heat, melt a bit of butter and sauté the onion, garlic, and bell pepper until soft, about 3-4 minutes.
Add the shrimp and corn to the skillet, cooking until the shrimp turn pink, about 3-5 minutes. Remove from heat.
In a mixing bowl, whisk together the eggs, heavy cream, Old Bay seasoning, salt, and pepper.
Stir the shrimp mixture into the egg mixture, then fold in the shredded cheese and parsley.
Pour the filling into the prepared pie crust and spread evenly.
Bake in the preheated oven for 30-35 minutes, or until the filling is set and the top is golden brown.
Let cool for a few minutes before slicing and serving.
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Nutrition
Calories:
466
kcal
|
Carbohydrates:
21.9
g
|
Protein:
26.2
g
|
Fat:
31
g
|
Saturated Fat:
15.9
g
|
Polyunsaturated Fat:
2.4
g
|
Monounsaturated Fat:
9.4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
267.2
mg
|
Sodium:
428.9
mg
|
Potassium:
400.6
mg
|
Fiber:
1.8
g
|
Sugar:
3.4
g
|
Vitamin A:
1070.6
IU
|
Vitamin C:
13.8
mg
|
Calcium:
237.5
mg
|
Iron:
1.9
mg