Florida Shrimp Pie

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Florida Shrimp Pie

A uniquely different presentation of shrimp, much like a quiche.
Prep Time 10 minutes
Cook Time 6 hours 40 minutes
Total Time 6 hours 50 minutes
Course Main Course
Cuisine Coastal
Servings 6
Calories 466 kcal

Ingredients
 
 

  • 1 pie crust store-bought or homemade
  • 1 pound shrimp peeled and deveined
  • 1 cup corn kernels fresh or frozen
  • ½ cup bell pepper diced
  • ½ cup diced onion
  • 2 cloves garlic minced
  • 3 large eggs
  • 1 cup heavy cream
  • 1 teaspoon Old Bay seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley chopped

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Roll out the pie crust and fit it into a 9-inch pie dish. Prick the bottom with a fork and set aside.
  • In a skillet over medium heat, melt a bit of butter and sauté the onion, garlic, and bell pepper until soft, about 3-4 minutes.
  • Add the shrimp and corn to the skillet, cooking until the shrimp turn pink, about 3-5 minutes. Remove from heat.
  • In a mixing bowl, whisk together the eggs, heavy cream, Old Bay seasoning, salt, and pepper.
  • Stir the shrimp mixture into the egg mixture, then fold in the shredded cheese and parsley.
  • Pour the filling into the prepared pie crust and spread evenly.
  • Bake in the preheated oven for 30-35 minutes, or until the filling is set and the top is golden brown.
  • Let cool for a few minutes before slicing and serving.

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 466kcalCarbohydrates: 21.9gProtein: 26.2gFat: 31gSaturated Fat: 15.9gPolyunsaturated Fat: 2.4gMonounsaturated Fat: 9.4gTrans Fat: 0.01gCholesterol: 267.2mgSodium: 428.9mgPotassium: 400.6mgFiber: 1.8gSugar: 3.4gVitamin A: 1070.6IUVitamin C: 13.8mgCalcium: 237.5mgIron: 1.9mg
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