Freezer Breakfast Burritos
Course: Breakfast
Cuisine: American, Mexican
Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins
Servings: 8
- 1 lb sausage mild breakfast
- 1-2 tablespoon olive oil
- 1 onion small sweet onion i.e. Vidalia or similar finely diced
- 1 red bell pepper medium size, seeded and thinly sliced
- 1 yellow or orange bell pepper medium size, seeded and thinly sliced
- 1 teaspoon seasoned salt divided use
- 1 teaspoon black pepper divided use
- ½ teaspoon ground cumin
- 1 tablespoon butter
- 8 large eggs
- 2 tablespoon sour cream plus additional for serving
- 8 each flour tortillas (10-inch)
- 2 ½ cups shredded Colby jack cheese OR your favorite Mexican cheese blend
- 4 tablespoons chopped cilantro adjust to taste
- 1 each jalapeno medium fresh size or pickled jalapeno seeded and thinly sliced into rounds (optional)
- 2 large avocados Only use if eating immediately, don't freeze thinly sliced
Sauté the Vegetables:
To the drippings add the onion, red and orange bell peppers. Fry on medium-high heat until softened and beginning to brown. (about 5-7 minutes) Add garlic, 1/2 teasppon seasoned salt, 1/2 tsp black pepper and cumin, cooking for 1 minute longer.
Remove from the frying pan and set aside on a plate. Wipe the frying pan clean for further use with a paper towel.
Assemble:
Place tortillas on a large working surface. In the center of the tortilla, add 2-3 avocado slices (only use if eating immediately), then divide cooked sausage, onion-bell peppers mixture, chopped cilantro, shredded cheese and scrambled egg evenly between the tortillas. Place 3-4 jalapeño slices over the egg (if using). Repeat until all ingredients are used. (You can add more cheese over the egg, if desired.)
Bring sides of the tortillas together, then begin folding from one end of the tortilla ending seam side down.
Store Freezer Breakfast Burritos frozen for up to 3 months. Preassembled will also keep in the refrigerator for up to 3 days for those who like to meal prep.
To Freeze: Cool cooked breakfast burritos completely. Wrap in parchment paper or plastic wrap then heavy duty foil and pop into a freezer safe bag and into the freezer.
To Reheat Cooked Freezer Breakfast Burritos: Remove wrapper, place the burrito on a plate in the microwave, and microwave on high for about 2 minutes, adding 30-second time intervals until sufficiently heated. If reheating a thawed out burrito, 45 seconds will suffice. Adjust times depending on the wattage of your microwave heating until warmed through.
Calories: 529.6kcal | Carbohydrates: 9.6g | Protein: 25.6g | Fat: 43.8g | Saturated Fat: 17.3g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 18.9g | Trans Fat: 0.2g | Cholesterol: 249.2mg | Sodium: 988.1mg | Potassium: 592.7mg | Fiber: 4.3g | Sugar: 2.7g | Vitamin A: 1775.5IU | Vitamin C: 44.8mg | Calcium: 331.1mg | Iron: 2.3mg