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Freezer Breakfast Burritos

Course: Breakfast
Cuisine: American, Mexican
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 8

Ingredients

  • 1 lb sausage mild breakfast
  • 1-2 tablespoon olive oil
  • 1 onion small sweet onion i.e. Vidalia or similar finely diced
  • 1 red bell pepper medium size, seeded and thinly sliced
  • 1 yellow or orange bell pepper medium size, seeded and thinly sliced
  • 1 teaspoon seasoned salt divided use
  • 1 teaspoon black pepper divided use
  • ½ teaspoon ground cumin
  • 1 tablespoon butter
  • 8 large eggs
  • 2 tablespoon sour cream plus additional for serving
  • 8 each flour tortillas (10-inch)
  • 2 ½ cups shredded Colby jack cheese OR your favorite Mexican cheese blend
  • 4 tablespoons chopped cilantro adjust to taste
  • 1 each jalapeno medium fresh size or pickled jalapeno seeded and thinly sliced into rounds (optional)
  • 2 large avocados Only use if eating immediately, don't freeze thinly sliced

For Serving

  • salsa
  • sour cream

Instructions

Prep the Sausage:

  • Heat vegetable oil in a large frying pan on medium-high heat. Add sausage frying until no pink remains. Remove with a slotted spoon to a paper towel lined plate and set aside. Reserve 2-3 tablespoons drippings in skillet.

Sauté the Vegetables:

  • To the drippings add the onion, red and orange bell peppers. Fry on medium-high heat until softened and beginning to brown. (about 5-7 minutes) Add garlic, 1/2 teasppon seasoned salt, 1/2 tsp black pepper and cumin, cooking for 1 minute longer.
  • Remove from the frying pan and set aside on a plate. Wipe the frying pan clean for further use with a paper towel.

Scramble the Eggs:

  • In a medium-sized bowl whisk the eggs and sour cream with the remaining 1/2 teaspoon of salt and black pepper. Add 1 tablespoon butter to the cleaned skillet. Add the eggs once the butter starts to bubble. Cook on medium heat gently turning until firm. Remove from heat.

Assemble:

  • Place tortillas on a large working surface. In the center of the tortilla, add 2-3 avocado slices (only use if eating immediately), then divide cooked sausage, onion-bell peppers mixture, chopped cilantro, shredded cheese and scrambled egg evenly between the tortillas. Place 3-4 jalapeño slices over the egg (if using). Repeat until all ingredients are used. (You can add more cheese over the egg, if desired.)
  • Bring sides of the tortillas together, then begin folding from one end of the tortilla ending seam side down.

To Cook

  • Add a drizzle of oil to a non stick skillet or griddle. Heat to medium-high heat. Cook 4 burritos at a time beginning seam side down. Fry for 2 minutes per side or until lightly browned on all sides, turning as needed for even cooking. Remove from skillet and enjoy!

Notes

Store Freezer Breakfast Burritos frozen for up to 3 months. Preassembled will also keep in the refrigerator for up to 3 days for those who like to meal prep.
To Freeze: Cool cooked breakfast burritos completely. Wrap in parchment paper or plastic wrap then heavy duty foil and pop into a freezer safe bag and into the freezer.
To Reheat Cooked Freezer Breakfast Burritos: Remove wrapper, place the burrito on a plate in the microwave, and microwave on high for about 2 minutes, adding 30-second time intervals until sufficiently heated. If reheating a thawed out burrito, 45 seconds will suffice. Adjust times depending on the wattage of your microwave heating until warmed through.

Nutrition - See Recipe Post for Nutrition Disclaimer

Calories: 529.6kcal | Carbohydrates: 9.6g | Protein: 25.6g | Fat: 43.8g | Saturated Fat: 17.3g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 18.9g | Trans Fat: 0.2g | Cholesterol: 249.2mg | Sodium: 988.1mg | Potassium: 592.7mg | Fiber: 4.3g | Sugar: 2.7g | Vitamin A: 1775.5IU | Vitamin C: 44.8mg | Calcium: 331.1mg | Iron: 2.3mg