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Crustless Quiche
Course:
Breakfast
Cuisine:
French
Prep Time:
10
minutes
minutes
Cook Time:
17
minutes
minutes
Rest:
5
minutes
minutes
Total Time:
32
minutes
minutes
Servings:
6
Calories:
252
kcal
Great breakfast
Print Recipe
US Customary
-
Metric
Ingredients
▢
½
lb.
Italian sausage
mild bulk
▢
2
cups
mushrooms
fresh, sliced
▢
1
cup
Swiss cheese
shredded
▢
3
eggs
beaten
▢
½
cup
half - half
▢
¼
teaspoon
pepper
Instructions
Combine sausage and mushrooms, cook until sausage is browned and mushrooms are tender, stirring occasionally to crumble sausage.
Drain well.
Stir in cheese, eggs, half & half, and pepper.
Pour mixture into a lightly greased 9-inch deep pie dish.
Place in microwave, cook for 17 to 18 min on 50 % power, or until knife inserted in center comes out clean.
Let stand 5 minutes. Then serve.
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Nutrition
Calories:
252
kcal
|
Carbohydrates:
4
g
|
Protein:
15
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Cholesterol:
128
mg
|
Sodium:
362
mg
|
Potassium:
282
mg
|
Fiber:
0.3
g
|
Sugar:
2
g
|
Vitamin A:
277
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
1
mg