Calories: 220.1kcal | Carbohydrates: 23.2g | Protein: 5.7g | Fat: 13.2g | Saturated Fat: 7.8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3.5g | Trans Fat: 0.03g | Cholesterol: 36.2mg | Sodium: 366.3mg | Potassium: 315.8mg | Fiber: 2.1g | Sugar: 6.6g | Vitamin A: 914.3IU | Vitamin C: 11.7mg | Calcium: 87.4mg | Iron: 1.2mg