Calories: 412.2kcal | Carbohydrates: 25.9g | Protein: 25.1g | Fat: 23.5g | Saturated Fat: 8.8g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 10.1g | Trans Fat: 1.4g | Cholesterol: 80.5mg | Sodium: 512.4mg | Potassium: 831.2mg | Fiber: 5.2g | Sugar: 9.7g | Vitamin A: 490.4IU | Vitamin C: 11.8mg | Calcium: 112.3mg | Iron: 5.5mg