Cabbage Soup
Servings: 24
Calories: 24kcal
Very low calorie soup. alleged to be good for losing weight. Eat all you want, as many times a day as desired.
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Equipment
- Stock Pot
Ingredients
- ½ Head cabbage can use up to 1 full head
- 6 each onion
- 2 each bell peppers green
- 1 bunch scallions aka green onions
- 1 bunch celery
- 6 each carrots optional
- 16 oz green beans optional
- 1 can V-8 or tomato juice
- 28 oz crushed tomatoes or diced
- 1 package onion soup mix suggest Lipton's
- to taste black pepper
- to taste herbs
- 1 to 2 cube bouillon beef or chicken, or 1/2 cup balsamic vinegar , Optional . If desired you can use 2 cubes of bouillon.
Instructions
- Chop vegetables, combine all ingredients in a stockpot, add enough water to cover.
- Boil 10 minutes.
- Reduce to a simmer and continue cooking until vegetables are tender.
- Makes about six quarts.
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Nutrition
Serving: 1cup | Calories: 24kcal | Carbohydrates: 5.5g | Protein: 1.1g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 244.9mg | Potassium: 160mg | Fiber: 1.5g | Sugar: 2.2g | Vitamin A: 249.9IU | Vitamin C: 12.8mg | Calcium: 29.8mg | Iron: 0.7mg
