Basic Chicken Wings (used with sauces and rubs)
Servings: 2
Calories: 543.8kcal
Chicken wings come is so many different varieties. We have found too many varieties burn while cooking if the sauce is applied before cooking, instead we bake the chicken wings on a rack in the oven, if possible, we use the convention setting. Applying the sauce after cooking also allows different sauces to be applied. We use frozen chicken wings, from the freezer to the oven without thawing.
Print Recipe
Ingredients
- 2 lbs chicken wings frozen
Instructions
- On a rack (preferred) or on cooking sheet pan, spread out the individual pieces of wings. Suggest about one pound of wings for each individual you are serving. Place into a preheated oven, convection setting if available, at 350° F. Bake approximately 35 minutes or until the chicken reaches the doneness you like.
- Remove from oven and place in bowls, pour over the sauce or rub desired. Many difference sauce and rubss are available, or be creative.
Notes
Suggest serving with celery pieces with Ranch Dressing. Fries or oven baked potatoes with Oven-Roasted Potatoes Onion Soup covered (see recipe).
Add Your Own Notes about Changes & Suggestions
You need to login to use.
Nutrition
Calories: 543.8kcal | Protein: 44.9g | Fat: 39.1g | Saturated Fat: 11g | Polyunsaturated Fat: 8.3g | Monounsaturated Fat: 15.6g | Trans Fat: 0.5g | Cholesterol: 188.6mg | Sodium: 178.8mg | Potassium: 382.1mg | Vitamin A: 360.1IU | Vitamin C: 1.7mg | Calcium: 29.4mg | Iron: 2.3mg
