A refreshing glass of creamy pina colada garnished with pineapple on a textured background.

Pina Colada

A refreshing glass of creamy pina colada garnished with pineapple on a textured background.
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Pina Colada

Common Rum Drink
Course Beverages
Servings 1
Calories 138.6 kcal

Ingredients
  

  • 1 cup ice crushed
  • 1 oz. coconut cream
  • 2 oz. white rum
  • 3 oz. pineapple juice

Instructions
 

  • Add crushed ice, coconut cream, white rum and. pineapple juice to a blender. Run it until everything is combined.

Nutrition Disclaimer

Paulson Pursuits is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Nutrition

Calories: 138.6kcalCarbohydrates: 12.8gProtein: 1.3gFat: 9.9gSaturated Fat: 8.7gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 14.7mgPotassium: 202.7mgFiber: 0.8gSugar: 8.5gVitamin A: 4.3IUVitamin C: 9.3mgCalcium: 21.3mgIron: 0.9mg
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